Masters

The masters team is a group of skiers that have aged out of the competition team, but still love to ski and want to continue to improve their technique.  This group meets every Monday.

Masters Training Plans
Period 2 (June 2015) Training Plans
Period 3 (July 2015) Training Plan HC
Period 3 (July 2015) Training Plan WW
Period 4 (July/Aug 2015) Training Plan HC
Period 4 (July/Aug 2015) Training Plan WW 
Period 5 (Aug 2015) Training Plan HC
Period 5 (Aug 2015) Training Plan WW
Period 6 (Sept 2015) Training Plan HC
Period 6 (Sept 2015) Training Plan WW
Period 7 (Oct_Nov 2015) Training Plan HC
Period 7 (Oct_Nov 2015) Training Plan WW
Period 8 (Nov_Dec 2015) Training Plan
Period 9 (Dec 2015) Training Plan
Period 10 (Jan 2016) Training Plan

Period 2 General Strength
Period 3 General Strength
Period 4 General Strength
Period 5 General Strength
Period 6 General Strength
Period 7 General Strength I
Period 7 General Strength II
Period 8 General Strength
Period 9 General Strength
HICT Strength
Myrland mini-band warmup